Altru Integrated Health in Colorado Springs, Colorado

What is Body Positivity and Why Is It Important?

We all want to feel good in our bodies.  More importantly, we should all feel good about our bodies. To feel good in the body you have, also means to feel good about the body you have.  And yet, according to this study, In a survey of 50,000 men, 41% of men felt self-conscious of their weight and their …

What is Body Positivity and Why Is It Important? Read More »