MEET ANDREA "DREA" MESTON
Andrea's Unique Skills
Exercise Specialist
Years in the Field: 5+
Certifications: NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, Certified Supplement Practitioner, Certified Jillian Michaels Life Coach
Interests: Hiking, Weightlifting, Zumba, Yoga, Fun Runs, Obstacle Races, and all over wellness
Favorite Quote: “Real courage is moving forward when the outcome is uncertain.”
What I Do for Fun
Staying active is the name of the game for me. I enjoy exploring the city and wildlife.
I love weightlifting and running long distances. I enjoy running in local races such as Spartans and Tough Mudders.
MORE ABOUT ANDREA
Specialties
Weight loss, getting fit after baby, vegetarian and vegan bodybuilding, weightlifting, exercise oncology support, and HIIT workouts.
What makes me passionate about health?
I got into nutrition, health and fitness after having my second child. I had gained weight and discovered that I had high blood pressure and my asthma had gotten worse.
I found learning about my own health not only changed how I viewed myself, but it also helped me get through a difficult time in my life where I became a caregiver for a dying loved one. It made such a difference in my life that I want to share it with others.